Is Iceland Cheese & Onion Proper Pie 220g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Onions, Mature Cheddar Cheese (Milk), Sunflower Oil, Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Seasoning (Glucose Syrup, Cheese Powder (Milk), Yeast Extract, Salt, Flavouring (Contains Milk), Sunflower Oil), Fully Hydrogenated Sunflower Oil, Rapeseed Oil, Spring Onions, Coconut Oil, Whipping Cream (Milk), Garlic Puree, Modified Maize Starch, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose, Cracked Black Pepper, Ground Nutmeg, Ground White Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Cheese & Onion Proper Pie 220g is available at 1 retailer

About this product

Snack · Slice, Frozen