Is Iceland Cheese & Onion Proper Pie 220g Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Onions, Mature Cheddar Cheese (Milk), Sunflower Oil, Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Seasoning (Glucose Syrup, Cheese Powder (Milk), Yeast Extract, Salt, Flavouring (Contains Milk), Sunflower Oil), Fully Hydrogenated Sunflower Oil, Rapeseed Oil, Spring Onions, Coconut Oil, Whipping Cream (Milk), Garlic Puree, Modified Maize Starch, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose, Cracked Black Pepper, Ground Nutmeg, Ground White Pepper, Dried Glucose Syrup, Cornflour, Milk Proteins
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Iceland Cheese & Onion Proper Pie 220g is available at 1 retailer
About this product
Snack · Slice, Frozen