Is Iceland Chicken & Bacon Pasta 400g Vegetarian?
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Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Mayonnaise, Rapeseed Oil, Sugar, White Vinegar, Salt, Pasteurised Liquid Egg Yolk, Pasteurised Liquid Whole Egg, Stabilisers: Guar Gum, Xanthan Gum, Mustard Flour, Acidity Regulator: Lactic Acid, Cooked Chicken With Added Water, Chicken Breast, Diced Cooked Smoked Bacon, Pork Belly, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Potassium Nitrate, Parsley, Black Pepper, : Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.