Is Iceland Chicken Fajita Stir Fry 750g Dairy Free?
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Ingredients
yellow pepper, red pepper, onion, red onion, roasted chicken breast strips, chicken breast fillet , cornflour, cassava starch, salt, dextrose, glucose syrup), tomato, reconstituted tomato puree, water, garlic, rapeseed oil, red chilli, salt, cumin powder, coriander powder, coriander, glucose syrup, rice starch, sugar, paprika, chilli powder, maize starch, flavouring, sunflower oil, onion powder, carrot powder, tomato powder, leek powder, white pepper, turmeric, mace, lovage, smoke flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.