Is Iceland Chicken Fajita Stir Fry 750g Vegan?


Ingredients
yellow pepper, red pepper, onion, red onion, roasted chicken breast strips, chicken breast fillet , cornflour, cassava starch, salt, dextrose, glucose syrup), tomato, reconstituted tomato puree, water, garlic, rapeseed oil, red chilli, salt, cumin powder, coriander powder, coriander, glucose syrup, rice starch, sugar, paprika, chilli powder, maize starch, flavouring, sunflower oil, onion powder, carrot powder, tomato powder, leek powder, white pepper, turmeric, mace, lovage, smoke flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


