Is Iceland Chicken & Stuffing Roast Dinner 450g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

filled into a beef collagen casing beef collagen
pork fat
cooked pork sausage
pork
black pepper oil
concentrated garlic
black pepper
tomato powder
+2 more

filled into a beef collagen casing beef collagen

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, pre-fried potato, potatoes, sunflower oil, dextrose, caramelised sugar syrup, cooked chicken breast, chicken breast , salt, dextrose), peas, carrots, pork, sage and onion stuffing ball, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork, dried onion, salt, dried sage, onion powder, onion, black pepper extract, yeast), cooked pork sausage, rusk wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin, seasoning barley flour, salt, flavouring, ground white pepper, emulsifier: diphosphates, dried parsley, dried marjoram, dried sage, antioxidant: ascorbic acid, spice and herb extracts nutmeg extract, sage extract, cayenne extract, coriander extract, pork fat, filled into a beef collagen casing beef collagen, glycerol, cellulose, seasoning modified maize starch, sugar, yeast extract, tomato powder, wheat flour wheat flour, barley malt extract, black pepper, colour: plain caramel, chicken stock water, chicken extract, chicken fat, chicken carcass, concentrated leek, carrot concentrate, concentrated garlic, thyme oil, black pepper oil, sage oil, star anise oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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