Is Iceland Chilli Con Carne with Rice 400g Alpha-Gal?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Beef, Chopped Tomatoes, Red Kidney Beans, Tomato Paste, Onions, Modified Maize Starch, Chipotle Chillies In Adobo Sauce (Chipotle Chilli , Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Brown Sugar, Coriander, Garlic Puree, Salt, Sunflower Oil, Red Wine Vinegar, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Dried Oregano, Chipotle Chilli Powder, Stabilisers: Xanthan Gum, Guar Gum, Barley Malt Extract, Chilli Powder, Dried Chilli, Allergy Advice: For Allergen, See Underlined In Bold, Also, May Contain Nuts, Sesame Seeds And Peanuts

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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