Is Iceland Chilli Con Carne with Rice 400g Gluten Free?

Ingredients

Cooked Long Grain Rice, Water, Long Grain Rice, Beef, Chopped Tomatoes, Red Kidney Beans, Tomato Paste, Onions, Modified Maize Starch, Chipotle Chillies In Adobo Sauce (Chipotle Chilli , Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Brown Sugar, Coriander, Garlic Puree, Salt, Sunflower Oil, Red Wine Vinegar, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Dried Oregano, Chipotle Chilli Powder, Stabilisers: Xanthan Gum, Guar Gum, Barley Malt Extract, Chilli Powder, Dried Chilli, Allergy Advice: For Allergen, See Underlined In Bold, Also, May Contain Nuts, Sesame Seeds And Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Iceland Chilli Con Carne with Rice 400g is available at 1 retailer

About this product

Frozen Meal · Pouch