No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Chinese Style Pork Belly Slices 260g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork Belly, Chinese Style Seasoning White Sugar, Cornflour, Tomato Powder, Salt, Spices Aniseed, Black Pepper, Cinnamon Powder, Clove, Fennel Seed, Star Anise, Brown Sugar, Garlic Powder, Beetroot Powder, Yeast Extract Yeast Extract, Sunflower Oil, Flavouring, Onion Powder, Spice Extracts Paprika Extract, Aniseed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Chinese Style Pork Belly Slices 260g is available at 1 retailer

Iceland

About this product

Meat · Slice

Flavor
SavorySweetGarlickySpicy
Texture
OilyTender
Commonly used for
CookingMeal PrepLunchSandwich
Low FODMAP? Iceland Chinese Style Pork Belly Slices 260g | Spoonful