Is Iceland Chocolate Fudge Cake Serves 6 450g GERD Friendly?
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Why it's not GERD friendly
- chocolate powder
- cocoa powder
- cocoa mass
- citric acid
- cocoa butter
- fat reduced cocoa powder
- soured cream
- chocolate sauce
- dried whole milk
- milk chocolate
- milk
chocolate powder
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate Sauce, Glucose Syrup, Soured Cream (Milk), Fat Reduced Cocoa Powder, Sugar, Milk Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithins), Fructose, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Egg, Wheat Flour, Vegetable Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Sugar, Brown Sugar, Water, Fat Reduced Cocoa Powder, Wheat Starch, Rapeseed Oil, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Chocolate Powder (Cocoa Powder, Cocoa Mass, Sugar), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Invert Sugar Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Iceland Chocolate Fudge Cake Serves 6 450g is available at 1 retailer
About this product
Snack · Piece