Is Iceland Chocolate Sponge Pudding 115g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk sugar
  • dried full cream milk
  • unsalted butter
  • milk
  • vegetarian whey powder
  • chocolate sauce

milk sugar

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Sauce, Glucose Syrup, Sugar, Water, Humectant: Glycerol, Cocoa Mass, Milk, Modified Maize Starch, Cocoa Butter, Fat Reduced Cocoa Powder, Unsalted Butter (Milk), Dried Full Cream Milk, Vegetarian Whey Powder (Milk), : Potassium Sorbate, Emulsifier: Soya Lecithins, Milk Sugar, Flavouring, Stabiliser: Carrageenan), Margarine (Fully Hydrogenated Sunflower Oil, Water, Coconut Oil, Sunflower Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins, Flavouring, Acidity Regulator: Citric Acid, Colour: Carotenes), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Humectant: Glycerol, Cocoa Powder, Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Bicarbonate, Flavouring, : Potassium Sorbate, Salt

Check Iceland Chocolate Sponge Pudding 115g against your own diets in the app.

Where to buy

Iceland Chocolate Sponge Pudding 115g is available at 1 retailer

Iceland

About this product

Snack · Piece

Flavor
ChocolateyRich
Texture
SoftGooey
Commonly used for
Snacking