Is Iceland Classic Dip Selection 400g Vegan?
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Ingredients
Onion & Garlic: Mayonnaise, Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Sugar, Whole Pasteurised Dried Egg, Cornflour, Sea Salt, Pasteurised Dried Egg White, Gelling Agent: Pectins, Soured Cream (Milk), Onion, Roasted Garlic Puree, Garlic Puree, Salt, Acidity Regulator: Lactic Acid, Parsley, : Potassium Sorbate, Black Pepper, Cheese & Chive: Mayonnaise, Whole Pasteurisedmdried Egg, Extra Mature Cheddar Cheese (Milk), Red Mature Cheddar Cheese, Cheese (Milk), Colour: Carotenes), Chive, Dijon Mustard Water, Mustard Flour, Mustard Powder, Spices Turmeric Powder, Pimento, Black Pepper, White Pepper, Cinnamon Powder, Ground Cloves, Acidity Regulator: Lactic Acid, : Potassium Sorbate, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise (Rapeseed Oil, Concentrated Lemon Juice, : Potassium Sorbate, Thousand Island: Soured Cream (Milk), Tomato Sauce (Tomato Puree, Barley Malt Vinegar, Pickled Gherkins (Gherkin, Roasted Red Pepper (Red Peppers, Acidity Regulator: Citric Acid, Tomato Puree, Worcester Sauce Barley Malt Vinegar, Tamarind Extract, Molasses, Colour: Plain Caramel, Onion Powder, Garlic Powder, Paprika, Chilli Sauce Red Chilli Paste Chilli Pepper, Acid: Acetic Acid, : Potassium Sorbate, Red Chilli Puree Red Bell Pepper, Chilli Pepper, : Acetic Acid, Water, Antioxidant: Citric Acid, : Potassium Sorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.