Is Iceland Cumberland Sausage Whirl & Mash 400g Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • barley
  • wheat flour
  • wheat
  • barley malt extract
  • flavouring
  • yeast extract powder
  • flavourings

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Onion Gravy, Water, Onion, Seasoning (Modified Maize Starch, Worcestershire Sauce Powder (Barley), Demerara Sugar, Dried Glucose Syrup, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Barley Malt Extract, Flavouring, Yeast Extract Powder, Potato Starch, Sugar, Black Pepper, Turmeric, Carrot Powder, Leek Powder, Parsnip Powder, Parsley), Tomato Paste, Rapeseed Oil, Salt), Mashed Potato, Potato (Potato, Water, Stabiliser: Diphosphates), Water, Single Cream (Milk), Dried Potato Flake (Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Modified Maize Starch, Salt, White Pepper), Cumberland Sausage Ring, Pork , Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agent: Ammonium Carbonates), Seasoning (Potato Starch, Soya Protein, Sugar, Flavourings, Dextrose, Stabilisers: Triphosphates, Diphosphates, Yeast Extract Powder, Sage, White Pepper, Ginger Powder, Black Pepper, Nutmeg, Mace, : Sodium Metabisulphite, Antioxidant: Ascorbic Acid), Water, Filled Into A Sheep Casing (Salt, Sheep Casing, Acidity Regulators: Acetic Acid, Sodium Acetates))

Check Iceland Cumberland Sausage Whirl & Mash 400g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Iceland Cumberland Sausage Whirl & Mash 400g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go