Is Iceland Cumberland Sausage Whirl & Mash 400g Low FODMAP?

Ingredients

Onion Gravy, Water, Onion, Seasoning (Modified Maize Starch, Worcestershire Sauce Powder (Barley), Demerara Sugar, Dried Glucose Syrup, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Barley Malt Extract, Flavouring, Yeast Extract Powder, Potato Starch, Sugar, Black Pepper, Turmeric, Carrot Powder, Leek Powder, Parsnip Powder, Parsley), Tomato Paste, Rapeseed Oil, Salt), Mashed Potato, Potato (Potato, Water, Stabiliser: Diphosphates), Water, Single Cream (Milk), Dried Potato Flake (Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Modified Maize Starch, Salt, White Pepper), Cumberland Sausage Ring, Pork , Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agent: Ammonium Carbonates), Seasoning (Potato Starch, Soya Protein, Sugar, Flavourings, Dextrose, Stabilisers: Triphosphates, Diphosphates, Yeast Extract Powder, Sage, White Pepper, Ginger Powder, Black Pepper, Nutmeg, Mace, : Sodium Metabisulphite, Antioxidant: Ascorbic Acid), Water, Filled Into A Sheep Casing (Salt, Sheep Casing, Acidity Regulators: Acetic Acid, Sodium Acetates))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Cumberland Sausage Whirl & Mash 400g is available at 1 retailer

About this product

Frozen Meal · Frozen