Is Iceland Custard Slices 210g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Custard Filling, Water, Sugar, Modified Potato Starch, Dried Skimmed Milk, Coconut Fat, Dried Glucose-fructose Syrup, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Dried Glucose Syrup, Gelling Agents: Sodium Alginate, Calcium Sulphate, Sodium Phosphates, Diphosphates, Flavouring, Milk Proteins, Salt, Colour: Carotenes, Puff Pastry, Wheat Flour, Margarine (Sunflower Oil, Fully Hydrogenated Sunflower Oil, Coconut Fat, Salt, Flavourings, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Colour: Carotenes), Salt), Fondant Icing (Sugar, Water, Glucose Syrup, Modified Potato Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Gelling Agent: Carrageenan), Apricot Puree, Glucose Syrup, Apricot, Acidity Regulators: Citric Acid, Potassium Citrates, Thickener: Pectins, Cocoa Decoration (Sugar, Glucose Syrup, Water, Cocoa Butter, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (Milk), Milk Sugar, Milk Fat, Emulsifier: Soya Lecithins, Flavouring), Gelling Agent: Pectins, Emulsifier: Sunflower Lecithins)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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