Is Iceland Fish & Chips with Mushy Peas 400g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ground white pepper
  • barley malt vinegar

ground white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chips, Potato, Sunflower Oil, Rice Flour, Potato Starch, Dextrin, Salt, Dextrose, Stabiliser: Diphosphates, Ground Turmeric, Mushy Peas, Processed Peas, Water, Barley Malt Vinegar, Ground White Pepper, Battered Pollock, Alaska Pollock (Fish) , Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates, Maize Starch, Dextrose, Maize Flour, Wheat Starch, Wheat Gluten, Potato Starch, Yeast, Paprika, Turmeric Extract, Sunflower Oil, Emulsifier: Sunflower Lecithins)

Check Iceland Fish & Chips with Mushy Peas 400g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Iceland Fish & Chips with Mushy Peas 400g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
CrispySoft
Commonly used for
Lunch