Is Iceland Fish Pie Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Reconstituted Potato, Water, Alaska Pollock (fish) (15%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Powder (milk Proteins, Whey Powder (milk), Dried Skimmed Milk), Rapeseed Oil, Butter (milk) (1.5%), Cornflour, Salt, Coloured Cheddar Cheese (cheese (milk), Colour (annatto Norbixin)), Parsley, Onion Powder, Yeast, White Pepper, Yeast Extract, Flavouring, Colours: Paprika Extract, Curcumin; Sunflower Oil. Contains Fish and Milk.

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