Is Iceland Fresh Cheese Pasta 400g Gluten Free?
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Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Mayonnaise, Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Pasteurised Liquid Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), White Vinegar, Stabilisers: Xanthan Gum, Guar Gum, Salt, Mustard Flour), Coloured Mature Cheddar Cheese, Milk, Potato Starch, Salt, Vegetarian Rennet, Starter Culture, Colour: Annatto, Mixed Peppers, Red Pepper, Green Pepper, Medium Fat Soft Cheese (Skimmed Milk, Cream (Milk), Salt, Maize Starch, Stabilisers: Locust Bean Gum, Xanthan Gum, Bacterial Culture), Onion, Single Cream (Milk), Acidity Regulator: Potassium Lactate, White Vinegar, Chives, : Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.