Is Iceland Ice Cream Roll 250g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried skimmed milk
- reconstituted skimmed milk concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk Concentrate, Sponge, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Dextrose, Whole Pasteurised Egg, Soya Flour, Raising Agents: Diphosphates, Sodium Carbonates, Dried Skimmed Milk, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Raspberry Flavoured Sauce, Sugar, Water, Glucose Syrup, Raspberry Puree, Cornflour, Acidity Regulators: Citric Acid, Sodium Citrates, Colour: Anthocyanins, Gelling Agent: Pectins, Flavouring, Partially Reconstituted Vegetarian Whey Powder (Milk), Coconut Oil, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Guar Gum, Locust Bean Gum, Flavourings, Colours: Beetroot Red, Carotenes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Iceland Ice Cream Roll 250g is available at 1 retailer
About this product
Ice Cream · Roll, Frozen