Is Iceland Lamb Tikka Grillsteaks with Mango Dip 340g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper
tomato powder
chilli powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lamb, Mango Chuntey, Mango, Water, Cider Vinegar, Sugar, Chopped Dates (Dates, Rice Flour), Cornflour, Ginger Puree, Sea Salt, Turmeric, Ground Fennel, Ground Cardamom, Ground Black Pepper, Ground Cloves, Ground Nutmeg), Water, Crumb (Rice Flour, Gram Flour, Maize Starch, Salt), Onion, Smokey Tikka Seasoning (Spices (Chilli Powder, Coriander Powder, Cumin, Fenugreek, Black Pepper, Cardamom, Turmeric, Nutmeg, Ginger, Cayenne Pepper, Clove, Cinnamon), Salt, Tomato Powder, Garlic Powder, Smoked Salt, Sugar, Cornflour, : Sodium Metabisulphite, Antioxidant: Ascorbic Acid, Coriander Powder, Spice Extracts (Paprika Extract, Coriander Extract), Flavouring)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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