Is Iceland Lamb Tikka Grillsteaks with Mango Dip 340g Low FODMAP?

Ingredients

Lamb, Mango Chuntey, Mango, Water, Cider Vinegar, Sugar, Chopped Dates (Dates, Rice Flour), Cornflour, Ginger Puree, Sea Salt, Turmeric, Ground Fennel, Ground Cardamom, Ground Black Pepper, Ground Cloves, Ground Nutmeg), Water, Crumb (Rice Flour, Gram Flour, Maize Starch, Salt), Onion, Smokey Tikka Seasoning (Spices (Chilli Powder, Coriander Powder, Cumin, Fenugreek, Black Pepper, Cardamom, Turmeric, Nutmeg, Ginger, Cayenne Pepper, Clove, Cinnamon), Salt, Tomato Powder, Garlic Powder, Smoked Salt, Sugar, Cornflour, : Sodium Metabisulphite, Antioxidant: Ascorbic Acid, Coriander Powder, Spice Extracts (Paprika Extract, Coriander Extract), Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Lamb Tikka Grillsteaks with Mango Dip 340g is available at 1 retailer

About this product

Meat · Piece