Is Frito Lay Dip Hot Bean with Jalapeno Peppers - 9 Oz Low FODMAP?
Description
The Frito Lay Dip Hot Bean with Jalapeno Peppers is a 9 oz. bean dip that has gained immense popularity among people. It is loved for its delicious taste and is often regarded as the best bean dip ever. Additionally, people appreciate the level of spiciness in this dip, finding it to be just right. Overall, this product has garnered positive feedback from consumers.
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Description
The Frito Lay Dip Hot Bean with Jalapeno Peppers is a 9 oz. bean dip that has gained immense popularity among people. It is loved for its delicious taste and is often regarded as the best bean dip ever. Additionally, people appreciate the level of spiciness in this dip, finding it to be just right. Overall, this product has garnered positive feedback from consumers.
Ingredients
Water, Pinto Beans, Vinegar, Jalapeno Peppers, Corn Oil, Salt, Maltodextrin (Made from Corn), Dried Onion, Red Pepper, Sugar, Chili Pepper, Dried Garlic, and Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.