Is Fritos Flavored Cheese Dip Jalapeno Cheddar, 9 Oz, Canister Low FODMAP?

Description
Smooth, pourable dip with a tangy, pepper-forward heat and savory richness; texture ranges from creamy to slightly chunky. Commonly used as a chip dip, nacho topping, or warm sauce for fries and baked potatoes. Reviewers note convenient canister packaging and easy reheating, while opinions vary on spice level and thickness.

Description
Smooth, pourable dip with a tangy, pepper-forward heat and savory richness; texture ranges from creamy to slightly chunky. Commonly used as a chip dip, nacho topping, or warm sauce for fries and baked potatoes. Reviewers note convenient canister packaging and easy reheating, while opinions vary on spice level and thickness.
Ingredients
Water, Skim Milk, Canola Oil, Modified Corn Starch, Tomato Paste, Less Than 2% Of The Following: Cream, Pasteurized Milk, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Onion Powder, Garlic Powder, Butter Fat, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Puree (Jalapeno Pepper, Salt, Vinegar, Natural Flavor), Disodium Phosphate, Yeast Extract, Sodium Citrate, Annatto, Monosodium Glutamate, Cellulose Gum, Acetic Acid, Datem, Spices, Jalapeno Pepper And Citric Acid, Contains Milk Products
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.