Is Iceland Luxury Boeuf Bourguignon & Mash 450g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- rehydrated beef
- beef fat
- pork
- beef stock
- smoked diced bacon
- cooked diced beef
- single cream
- cracked black pepper
- garlic
- tomato puree
- white pepper
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mashed Potato, Cooked Potato, Single Cream (Milk), Water, Salt, White Pepper), Water, Cooked Diced Beef, Red Wine, Mushroom, Roasted Shallots, Shallot, Sunflower Oil, Smoked Diced Bacon, Pork, Salt, : Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate, Onion, Beef Stock (Rehydrated Beef, Flavouring, Water, Beef Stock, Salt, Dried Potato, Sugar, Beef Fat, Concentrated Lemon Juice, Barley Malt Extract, Yeast Extract, Dried Onion), Cornflour, Butter (Milk), Tomato Puree, Demerara Sugar, Garlic, Barley Malt Extract, Thyme, Cracked Black Pepper, Ground Bay Leaf
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Iceland Luxury Boeuf Bourguignon & Mash 450g is available at 1 retailer
About this product
Frozen Meal · Frozen