No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Cheese Selection 465g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

French Brie (Milk), Extra Mature Cheddar: Extra Mature Cheddar Cheese (Milk), Aged Red Leicester: Aged Red Leicester Cheese (Milk), Colour: Annatto Norbixin, White Stilton (R), With Cranberry & Orange: White Stilton (R), Cheese (Milk), Sweetened Dried Cranberries, Sugar, Cranberries, Sunflower Oil, Candied Orange Peel, Orange Peel, Glucose-fructose Syrup, Acidity Regulator: Citric Acid, Fructose, : Potassium Sorbate, Mature Blue Stilton (R), : Mature Blue Stilton (R)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

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Where to buy

Iceland Luxury Cheese Selection 465g is available at 1 retailer

Iceland

About this product

Cheese · Piece

Flavor
NuttySavoryMild
Texture
CreamyHard
Commonly used for
SnackingSandwich FillingGarnishing
Low FODMAP? Iceland Luxury Cheese Selection 465g | Spoonful