Is Iceland Luxury Korma Spice, Sizzle & Stir 350g Low FODMAP?
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Ingredients
Water, Single Cream (Milk), Coconut Cream, Coconut Extract, Sugar, Rapeseed Oil, Yogurt (Milk), Spice Cap, Onion Powder, Rice Flour, Salt, Potato Starch, Ground Cardamom, Turmeric Extract, Ground Bay, Ground Cloves, Mace, Ground White Pepper, Cayenne Pepper, Colour: Paprika Extract, Modified Maize Starch, Creamed Coconut Flakes, Onions, Ginger Puree, Desiccated Coconut, Garlic Puree, Tomato Paste, Acidity Regulators: Lactic Acid, Citric Acid, Salt, Ground Coriander, Ground Cumin, Colour: Plain Caramel, Ground Turmeric, Ground Fenugreek, Ground Cinnamon, Green Cardamom Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Luxury Korma Spice, Sizzle & Stir 350g is available at 1 retailer
About this product
Sauce · Pouch