Is Twinings Luxury Chocolate Drink 350G Low FODMAP?

Description
Rich, smooth chocolate flavour with a velvety, creamy mouthfeel that blends readily into hot liquids; often prepared as a morning drink, evening indulgence, café-style latte base, or dessert topper. Reviewers commonly praise deep cocoa taste and easy solubility, while some note sweetness, variable portion expectations, and occasional packaging concerns noted.

Description
Rich, smooth chocolate flavour with a velvety, creamy mouthfeel that blends readily into hot liquids; often prepared as a morning drink, evening indulgence, café-style latte base, or dessert topper. Reviewers commonly praise deep cocoa taste and easy solubility, while some note sweetness, variable portion expectations, and occasional packaging concerns noted.
Ingredients
Sugar, Fat-Reduced Cocoa Powder (18%), Glucose, Chocolate (7%) (Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Flavouring Vanillin), Mineral Dicalcium Phosphate, Emulsifier (Sunflower Lecithin), Flavouring Vanillin, Salt, Chocolate contains Cocoa Solids 45% minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


