Is Iceland Luxury Lamb Pastichio 450g Dairy Free?

Ingredients

Cooked Fagiolini Lisci Pasta, Durum Wheat Semolina, Water, Passata, Lamb, Tomato Puree, Single Cream (Milk), Dried Whole Milk, Cornflour, Onions, Mature Cheddar Cheese (Milk), Sunflower Oil, Clear Honey, Red Wine, Marinated Sunblush (R), Red Baby Plum Tomatoes, Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano, Feta Cheese (Sheep's Milk, Goat's Milk), Mozzarella Cheese (Milk), Red Leicester Cheese (Cheese (Milk), Colour: Annatto), Lamb Stock (Lamb Concentrate, Yeast Extract, Sugar, Cornflour, Salt, Concentrated Onion, Thyme Oil, Rosemary Oil), Lemon Juice From Concentrate, Brown Sugar, Ground Pimento, Lemon Zest, Poppy Seeds, Flat Leaf Parsley, Mint, Cracked Black Pepper, Ground Cinnamon, Dried Oregano, Paprika, Ground Nutmeg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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