Is Iceland Luxury Lamb Rogan Josh 400g Gluten Free?

Ingredients

Cooked Marinated Lamb, Lamb Shoulder, Lamb Leg, Yogurt (Milk), Cornflour, Ginger Puree, Garlic Puree, Green Chillies, Cinnamon Powder, Salt, Ground Cardamom, Cassia, Ground Coriander, Ground Fennel, Ground Cumin, Star Anise, Ground Black Pepper, Mace, Ginger Powder, Ground Cloves), Water, Tomatoes, Onion, Red Pepper, Yogurt (Milk), Rapeseed Oil, Tomato Paste, Ginger Puree, Garlic Puree, Brown Sugar, Salt, Green Chilli Puree, Lemon Juice From Concentrate, Cornflour, Ground Coriander, Coriander, Ground Cumin, Ground Fennel, Paprika, Turmeric Powder, Cumin Seeds, Chilli Powder, Ground Cinnamon, Fennel Seeds, Mace Powder, Ground Cardamom, Ground Ginger, Ground Black Pepper, Ground Pimento, Ground Cloves, Ground Bay, Cassia, Ground Nutmeg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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