Is Iceland Luxury Turkey Gravy 350g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- ground black pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Onion Puree, Turkey Stock, Chicory Extract, Yeast Extract, Salt, Flavouring, Onion Powder, Turkey Powder, Rapeseed Oil, Dried Sage, Maize Starch, Chicken Fat (Chicken Fat, Antioxidant: Extracts Of Rosemary), Dry White Wine, Poultry Stock (Water, Yeast Extract (Contains Barley), Turkey Powder, Chicken Stock, Salt, Antioxidant: Extracts Of Rosemary), Dark Brown Sugar, Lemon Juice, Ground Black Pepper, Thyme, Sage, Barley Malt Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Luxury Turkey Gravy 350g is available at 1 retailer
About this product
Sauce · Liquid