Is Iceland Macaroni Cheese with Bacon 400g Dairy Free?

Ingredients

Water, Cooked Macaroni Pasta, Durum Wheat Semolina, Mature Cheddar Cheese (Milk), Cooked Diced Smoked Bacon, Pork, Salt, : Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate, Dried Whole Milk, Cornflour, Mozzarella Cheese (Milk), Whole Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion, Dijon Mustard (Water, Brown Mustard Seed, White Vinegar, Salt), Paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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