Is Iceland Made in Italy Strawberries & Cream Ice Cream 900ml Vegan?
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Ingredients
Reconstituted Skimmed Milk, Water, Strawberry Flavoured Sauce, Strawberry Juice From Concentrate , Glucose Syrup, Sugar, Gelling Agent: Pectins, Acid: Citric Acid, Elderberry Extract, Flavouring), Sugar, Glucose Syrup, Coconut Oil, Strawberry Juice From Concentrate, Vegetarian Whey Powder (Milk), Strawberry Puree, Meringue Pieces, Wheat Starch, Egg White, Cream (Milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Sodium Alginate, Carrageenan, Flavouring, Acid: Citric Acid, Gelling Agent: Pectins, Elderberry Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.