Is Iceland Made with 100% Fish Fillet Strips Chip Shop Curry 800g Vegan?
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Ingredients
Basa (Pangasius Hypophthalmus), Fish, Water, Wheat Flour, Cornflour, Fully Refined Soya Bean Oil, Potato Starch, Corn Starch, Wheat Starch, Salt, Onion Powder, Rice Flour, Wheat Gluten, Sugar, Dextrose, Garlic Powder, Yeast Extract, Raising Agents: Diphosphates, Sodium Carbonates, Turmeric Powder, Fenugreek Powder, Chilli Powder, Clove Powder, Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.