Is Iceland Meal in a Bag Chicken & Bacon Pasta 750g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Penne Pasta, Water, Durum Wheat Semolina, Partially Reconstituted Skimmed Milk Powder, Cooked Chicken Pieces, Chicken Breast Fillet , Salt, Tapioca Starch, Dextrose), Mushroom, Spinach, Diced Reformed Smoke Flavour Bacon, Pork Belly , Salt, Dextrose, Smoke Flavouring, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Whipping Cream (Milk), Grilled Onion, Cheddar Cheese (Milk), Cornflour, Chicken Flavour Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Turmeric, Mace, White Pepper), Rice Starch, Wheat Flour, Garlic, Salt, Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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