Is Iceland Meat Feast Pasta Bake 400g Low FODMAP?

Ingredients

Cooked Pasta, Durum Wheat Semolina, Water, Rapeseed Oil, Passata, Tomatoes, Beef, Cheese, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Smoked Reformed Ham (Pork, Salt, Light Brown Sugar, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Tomato Paste, Smoked Pepperoni (Pork, Pork Fat, Dextrose, Paprika, Maltodextrin, Paprika Extract, Chilli Extract, Garlic Extract, Antioxidants: Sodium Ascorbate, Extracts Of Rosemary, : Sodium Nitrite, Brown Sugar, Garlic Puree, Olive Oil, Cornflour, Red Chillies, Basil, Thyme, Cracked Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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