No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is RAGU Old World Style Pasta Sauce Flavored with Meat Jar - 23.9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ragu Old World Style Pasta Sauce Flavored with Meat Jar 239 oz is a highly regarded spaghetti sauce. People consider it their favorite sauce, praising its delicious flavor and quality. This jar contains a generous 239 oz of sauce, providing plenty for multiple meals. With its meaty flavor, Ragu Old World Style Pasta Sauce enhances the taste of any pasta dish. This sauce is a popular choice among those who appreciate a rich and authentic Italian flavor.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, SALT, OLIVE OIL, SUGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, CITRIC ACID

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RAGU Old World Style Pasta Sauce Flavored with Meat Jar - 23.9 Oz | Spoonful