Is Iceland Mediterranean Vegetables in a Basil Seasoning 500g Nightshade Free?
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Why it's not nightshade free
- tomato powder
- grilled red pepper
- cherry tomatoes
- grilled yellow pepper
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Courgette, Red Onion, Grilled Yellow Pepper, Grilled Red Pepper, Cherry Tomatoes, Garlic, Rapeseed Oil, Basil, Salt, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Leek Powder, Garlic Powder, Onion Powder, Dried Oregano, Celery Powder, Cardamom Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Iceland Mediterranean Vegetables in a Basil Seasoning 500g is available at 1 retailer
About this product
Vegetable · Pouch