Is Iceland Party Dip Selection 400g Gluten Free?
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Ingredients
Glucose Syrup, White Wine Vinegar, Red Peppers, Sugar, Cornflour, Red Jalapeno Peppers, Jalapeno Peppers, Water, Sugar Cane Vinegar, Salt, Firming Agent: Calcium Chloride, Green Jalapeno Peppers, Garlic Puree, Red Chilli, Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid, : Potassium Sorbate), Red Chilli Puree (Red Bell Pepper, Salt, Chilli Pepper), Salt, : Acetic Acid, Water, Antioxidant: Citric Acid), Colour: Paprika Extract, : Potassium Sorbate, Bbq: Glucose Syrup, Tomato Paste, Tomato Ketchup, Tomato Puree, Barley Malt Vinegar, Worcester Sauce (Barley Malt Vinegar, Water, White Vinegar, Tamarind Extract, Sugar, Cane Molasses, Colour: Plain Caramel, Onion Powder, Garlic Powder, White Pepper, Cloves, Paprika), Colour: Plain Caramel, Smoked Paprika, Smoked Garlic, Mustard Powder, Garlic & Herb: Mayonnaise, Rapeseed Oil, White Vinegar, Dried Whole Egg, Concentrated Lemon Juice, Parsley, Dijon Mustard (Water, Mustard Flour, White Vinegar, Salt, Mustard Bran, Ground Turmeric, Ground Pimento, Black Pepper, White Pepper, Ground Cinnamon, Ground Cloves), : Potassium Sorbate, Acidity Regulator: Lactic Acid, Mango Chutney: Mango Chutney, Mango, Chilli Powder, Ginger Powder, Garlic Powder, Chilli Seasoning (Chilli Powder, Ground Cumin, Dried Oregano, Salt, Garlic Powder), Black Onion Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.