Is Iceland Peppercorn Chicken & Mash 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • single cream
  • milk
  • full cream milk
  • calcium carbonate

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

peppercorn sauce, water, full cream milk, single cream (milk), onion, seasoning wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin, flavouring, dried glucose syrup, barley malt extract, salt, sugar, white vinegar, black pepper, turmeric powder, yeast extract powder, leek powder, parsnip powder, rosemary, mustard water, mustard flour, wheat flour wheat flour, colour: plain caramel, salt, stabiliser: xanthan gum, tarragon oil, pimento powder, garlic puree, tapioca starch, chicken stock concentrated broth of chicken water, chicken fat, chicken extract, chicken, yeast extract, concentrated leek, carrot concentrate, concentrated garlic, sunflower oil, herb and spice oils thyme oil, black pepper oil, sage oil, star anise oil, green peppercorns green peppercorns, acidity regulator: acetic acid, pink peppercorns, brandy, thyme, mashed potato (potato (potato, stabiliser: diphosphates, modified maize starch, white pepper, green beans, cooked chicken (chicken breast

Check Iceland Peppercorn Chicken & Mash 400g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Iceland Peppercorn Chicken & Mash 400g is available at 1 retailer

Iceland

About this product

Poultry · Frozen

Flavor
PepperySavoryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch