Is Iceland Raspberry Ripple Soft Scoop Ice Cream 2L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- reconstituted skimmed milk concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Partially Reconstituted Vegetarian Whey Powder (Milk), Raspberry Flavoured Ripple, Sugar, Water, Raspberry Puree, Cornflour, Acidity Regulators: Citric Acid, Sodium Citrates, Colour: Anthocyanins, Gelling Agent: Pectins, Flavouring, Coconut Oil, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Guar Gum, Locust Bean Gum, Flavourings, Colours: Beetroot Red, Carotenes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Iceland Raspberry Ripple Soft Scoop Ice Cream 2L is available at 1 retailer
About this product
Ice Cream · Frozen