Is Iceland Raspberry & White Chocolate Flavour Cheesecake 800g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa butter
- low fat soft cheese
- milk sugar
- dried skimmed milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Margarine (Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Low Fat Soft Cheese (Milk), Cream (Milk), Low Fat Yogurt (Milk), Raspberries, Raspberry Pieces, Raspberry Puree, Invert Sugar Syrup, Rapeseed Oil, Brown Sugar, Pasteurised Liquid Whole Egg, Dried Skimmed Milk, Modified Maize Starch, Fully Hydrogenated Coconut Oil, Fully Hydrogenated Rapeseed Oil, Milk Sugar, Wheat Starch, Maize Starch, Cocoa Butter, Whey Powder (Milk), Emulsifiers: Sunflower Lecithins, Mono- And Diglycerides Of Fatty Acids, Glucose Syrup, Vegetarian Whey Powder (Milk), Flavouring, Freeze Dried Raspberry Pieces (Raspberry Pieces, Coconut Oil), Raising Agents: Sodium Hydrogen Carbonate, Ammonium Carbonates, Dried Egg White, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Chloride, Water, Thickeners: Xanthan Gum, Sodium Alginate, Salt, Gelling Agent: Pectins, Black Carrot Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Iceland Raspberry & White Chocolate Flavour Cheesecake 800g is available at 1 retailer
About this product
Snack · Whole