Is Iceland Salt & Pepper Chicken Skewers Gluten Free?
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Ingredients
Chicken Breast Fillet (92%), Modified Tapioca Starch, Water, Salt, Ground Black Pepper, Yeast Extract, Sugar, Fully Refined Soya Bean Oil, Xylose, Garlic Powder, Onion Powder, Pepper Extract, Acidity Regulator: Sodium Carbonates, Ground White Pepper, Cumin Powder, Ground Five Spice (tangerine, Aniseed, Cinnamon, Clove, Szechuan Pepper), Antioxidant: Sodium Citrates, Colour: Paprika Extract. May Contain Egg, Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.