Is Iceland Shepherd's Pie 400g GERD Friendly?
Why it's not GERD friendly
- lamb meat concentrate
- beef gelatine
- lamb
- ground white pepper
- ground black pepper
- garlic puree
- tomato paste
- +1 more
lamb meat concentrate
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Potato, Lamb, Water, Onion, Swede, Carrot, Milk, Butter (Milk), Cornflour, Celery, Tomato Paste, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Gelatine, Garlic Puree, Colour: Plain Caramel, Soft Brown Sugar, Rosemary, Lamb Meat Concentrate, Ground Black Pepper, Yeast Extract, Ground White Pepper, Sugar, Concentrated Onion, Herb Oils (Thyme Extract, Rosemary Extract)
Check Iceland Shepherd's Pie 400g against your own diets in the app.
Take it with you
Scan to open Iceland Shepherd's Pie 400g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz.
JELL-O Pudding & Pie Filling Instant Vanilla - 3.4 Oz
JELL-O Pudding & Pie Filling Instant Vanilla - 5.1 Oz
CHEESECAKE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHEESECAKE
JELL-O Pudding & Pie Filling Instant Chocolate - 3.9 Oz
Where to buy
Iceland Shepherd's Pie 400g is available at 1 retailer
About this product
Frozen Meal · Frozen


