Is Iceland Shepherd's Pie 400g Vegetarian?

Ingredients

Potato, Lamb, Water, Onion, Swede, Carrot, Milk, Butter (Milk), Cornflour, Celery, Tomato Paste, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Gelatine, Garlic Puree, Colour: Plain Caramel, Soft Brown Sugar, Rosemary, Lamb Meat Concentrate, Ground Black Pepper, Yeast Extract, Ground White Pepper, Sugar, Concentrated Onion, Herb Oils (Thyme Extract, Rosemary Extract)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Iceland Shepherd's Pie 400g is available at 1 retailer

About this product

Frozen Meal · Frozen