Is Iceland Shepherd's Pie Dairy Free?

Ingredients

Rehydrated Potato (water, Dried Potato Flake (dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Dried Potato (potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Stabiliser: Diphosphates)), Water, Minced Lamb (5%), Minced Mutton (5%), Carrot, Rapeseed Oil, Modified Maize Starch, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Peas, Salt, Tomato Paste, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (onion Powder, Carrot Powder, Leek Powder), Yeast Extract (yeast Extract, Salt), Sugar, Sunflower Oil, Flavouring, Ground Turmeric), Lamb Stock (water, Yeast Extract, Dried Lamb, Salt), Sugar, Barley Malt Extract, Onion Powder, Mint, Butter (milk), Ground Black Pepper, Garlic Powder, Dried Rosemary. Contains: Wheat, Barley, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen