Is Iceland Southern Fried Chicken Breasteaks Gluten Free?
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Ingredients
Chicken Breast Fillet (58%) , Wheat Flour, Water, Breadcrumb (wheat Flour, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Black Pepper, Yeast, Salt, Acid: Citric Acid), Rapeseed Oil, Salt, Wheat Gluten, Wheat Starch, Fennel Powder, Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Spices (black Pepper, White Pepper), Acid: Citric Acid; Spice Extracts (black Pepper, Nutmeg, Paprika), Garlic Extract, Onion Oil. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.