Is Iceland Spaghetti Bolognese 500g Vegan?
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Ingredients
Bolognese Sauce, Water, Beef , Tomato Puree, Onion, Tomatoes, Tomato Juice, Mushroom, Seasoning (Sugar, Salt, Flavouring, Dried Glucose Syrup, Yeast Extract Powder, Onion Powder, Carrot Powder, Oregano, Basil, Leek Powder, Tomato Powder, Garlic Powder, Burnt Sugar, Coriander, Cumin, White Pepper), Modified Maize Starch, White Vinegar, Tomato Powder, Rapeseed Oil, Garlic Puree, Colour: Paprika Extract), Cooked Spaghetti, Spaghetti Durum Wheat Semolina, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.