Is Iceland Sticky Toffee Pudding 400g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
whipping cream
unsalted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dark Brown Sugar, Unsalted Butter (Milk), Whipping Cream (Milk), Golden Syrup, Dates, Pasteurised Liquid Whole Egg, Sugar, Muscovado Sugar, Maize Starch, Raising Agents: Sodium Carbonates, Calcium Phosphates, Potassium Hydrogen Carbonate, Salt, Cane Molasses, Glucose, Stabiliser: Pectins, Caramelised Sugar Syrup, Flavouring

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