Is Iceland Stir In King Prawns Sweet Chilli 200g Gluten Free?

Ingredients

King Prawn (Penaeus Vannamei), Crustaceans, Water, Sugar, Fully Refined Soya Bean Oil, Garlic Powder, Salt, Fructose, Wheat Starch, Maltodextrin, Acidity Regulators: Citric Acid, Sodium Citrates, Modified Tapioca Starch, Chilli Flakes, Flavouring, Vinegar Powder, Thickener: Xanthan Gum, Paprika Extract, Capsicum Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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