Is Iceland Stonebaked Ham & Pineapple Pizza 334g Dairy Free?

Ingredients

Wheat Flour, Tomato Sauce, Tomato Puree, Water, Sugar, Olive Oil, Maltodextrin, Salt, Yeast Extract, Dried Oregano, Mozzarella Cheese (Milk), Pineapple In Syrup, Pineapple, Acidity Regulator: Citric Acid, Formed Smoked Cooked Ham, Pork , Water, Salt, Dextrose, Sugar, Herb Extracts (Rosemary, Lovage), Antioxidant: Sodium Ascorbate, Stabilisers: Diphosphates, Triphosphates, : Sodium Nitrite), Sunflower Oil, Malted Wheat Flour, Dextrose, Yeast

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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